LUNARGLIDE+4 for long distance or newbies – the cushion support is like a marshmallow and the Relay Running Capri.
I often get stuck running at a comfortable pace and have a hard time pushing myself to go faster. I have been working on increasing my speed the past few weeks. I have found some great tips for pushing your pace and thought I would share them with you today.
Today I am gearing up for an 11 mile long run. I have the Shamrock’n Half-Marathon coming up in four weeks and my training has been a bit harder with so many life events getting in the way. Moving, coaching girls basketball and working all seem to be taking place of my running. I have still been getting in 3-4 runs a week, they just aren’t as long or fast as I would like. That is all changing today, since I have a holiday from work I finally have some time to run!