Where has the time gone? I feel like I am always running from one thing to the next and over the past few weeks my writing has taken a backseat. Between a mini-vacation, to a new job, to personal training clients, coaching and studying for my ACE Group Fitness Instructor Certification, life has been on overdrive.
First, the exciting fitness news: I took and passed my group fitness exam and am looking forward to teaching more classes in the future and growing my training business.
I also ran in the Run Rocklin 5k race in Rocklin, CA and placed 2nd in my age-group. Not too bad for a race I was running just for fun!
I am planning to really expand and grow this blog with more training, nutrition and fitness tips over the next few months, so stay tuned for more and let me know what you want to read about. It’s time to take my goals (and yours!) to the next level.