I have found a small taste of heaven. Wrapped in smooth coconut cream, packed with delicious coconut flakes and frozen to perfection, this is one frozen treat that doesn’t leave me feeling guilty. Coconuts are full of health benefits, one of which is lauric acid, which aids in building the body’s immune system. Coconut milk also plays a part in lowering the risk of heart disease, among other benefits. I use it for a substitute for milk in recipes and in my morning oatmeal. It has a smooth, creamy texture that is sure to please even the most picky of taste buds.
This is a dairy free dessert that doesn’t leave me feeling heavy after eating it. My favorite combination is a scoop of the frozen coconut dessert with a fresh, sliced mango. This combination creates a taste of the tropics that will transport you to another world with each bite. Feel free to substitute pineapple for the mango or blend fruit and coconut “ice cream” together for a pina colada-like treat! The options are endless for creating new and exciting flavors and dishes. Try substituting it for the cool whip or whipped topping on pancakes, yum!
Dairy Free Dessert with Coconut
After weeks of perusing websites, trying on shoes, and going back and forth between all the shoe options out there, I finally settled on a pair of Nike Free TR’s.
The smile on my face has not left me for days. I love working out in my Nike Free’s. They are so light on my feet that I sometimes forget I am wearing shoes. And their flexibility is unmatched. I folded the shoe in half and it sprang back as if it were a boomerang, always returning to where it originated.
I can’t believe I didn’t own a pair sooner. Now I want to buy them in every color and version (they come in a style made for winter training). The winter version is treated to keep the cold and wetness of winter out, while allowing your feet to breathe.
My Christmas list this year has a lot of Nike products on it. Hopefully some of my wishes will come true! If you haven’t checked out the Nike Free TR’s, do so soon, you won’t regret it!